Take little ones on a relaxation journey with their best friend, Slumber Sloth! The Slumber Sloth story is a tool to promote sleep or manage anxiety. Using progressive muscle relaxation, children learn to relax their bodies and minds before bed.
This interactive routine promotes:
- Relaxation/Sleep
- Mind-body connection
- Anxiety Management
- The Slumber Sloth story is a tool to promote sleep or manage anxiety. Using progressive muscle relaxation, children learn to relax their bodies and minds before bed.